Posterior vs anterior pelvic tilt
I always get them confused
Anterior would be forward, right?
Yes. It gets me b/c I can't stop thinking about my pelvis from the bottom to top. But they're named for which way the top of your pelvis moves.
Don't even get started with ulterior pelvic tilt.
i plan to get my pelvic tilt on later tonight. huh? HUH??
actually, no i probably wont.
All of my pelvic tilt is ulterior.